HEDONISTIC: Relating to pleasure
WELLNESS: Being healthy in body and mind, especially as the result of deliberate effort
HEDONISTIC WELLNESS: Coaching that helps you live more healthily, without feeling like you’re in a straitjacket
(Hint: It's not just about food)
DOES ANY OF THIS STRIKE A CHORD?
I know how it feels to have a malignant narcissist as a parent … a boss … a friend.
I know what it’s like to struggle with weight. With societal pressure. With impossible goals pushed upon you by people and corporations that have their well-being in mind, not yours.
I know what it’s like to work 20-hour days for years on end, until your body demands you stop.
I know what it’s like to have to reinvent yourself and how you interact with the world so you can protect yourself better against its slings and arrows.
WHAT I DO: I help people live healthier happily, using the insights and problem-solving skills of an ex-journalist, the compassion of someone who understands struggle, and the heart of a hedonist who knows firsthand that you can live well AND live healthily — and that laughter is just as much part of the process as the Aha moments. Food, boundaries, work-life balance and more, I can help!
Want to know how I got here, what my clients say and how I may be able to help you? Browse the links on the Navigation Bar (if you’re on a phone, look for the word Menu at the top of your screen). For a quick introduction, check out My Story, Work With Me and Kudos. Click HERE to request a FREE CONSULTATION, or email me at Robin (at) HedonisticWellness (dot) com.